Home Remedies for Cough (2019)-Wet Cough,Dry Coughs

Home Remedies for Cough|

A cough, also called tussis, is a voluntary or involuntary act that releases the throat and respiratory passage of foreign particles, microbes, irritants, liquids, and mucus; it is a rapid expulsion of air from the lungs. The cough can be done deliberately or as part of a reflex.

Home Remedies for cough

 

There are four distinct types of cough:

· Dry cough

· Wet cough

· Croup cough

· Pertussis also called (whooping cough)

Home Remedies for Dry Cough:

A dry cough is usually caused by viral infections and allergies. This persistent cough does not produce mucus, but it can still be very bothersome and uncomfortable.

The best home remedy for dry cough is the one that suits you best.

You can try these 9 home cures for the dry cough to help you get relief and a good night's sleep.

Turmeric milk:

Turmeric milk is one of the reliable remedies for dry cough.

Turmeric has anti-viral, anti-bacterial and anti-inflammatory properties that help in the treatment of infections. The combination of turmeric and warm milk provides relief and also helps treat some common throat infections.

This powerful home remedy is known as golden milk and is a traditional cure for dry coughs and other ailments. For a good night's sleep, you can drink this milk before going to bed. Turmeric milk is one of the effective home remedies for relieving dry coughs at night.

Honey

Honey is renowned for its anti-inflammatory properties that help soothe the throat.

The best part is that you can consume honey in different ways, for example by adding a teaspoonful in warm milk or hot water or by simply taking a spoonful of honey.

To relieve dry night cough, honey should be part of your favorite home remedies.

Masala Tea

Masala chai or spice tea is one of the cures of choice for dry cough, especially in Indian households.

Black pepper, cinnamon powder, cardamom, and cloves provide extra warmth that relieves dry cough.

In addition to soothing throat irritation, the antioxidant quality of cardamom and cloves also helps to neutralize the toxic and coughing effects of pollution and dust particles.

Ginger

According to a new study, the anti-inflammatory properties of ginger help relax the membranes of the airways. This makes fresh ginger an effective element in home remedies for dry coughs.

To relieve dry cough, you can chew pieces of fresh ginger with a little salt sprinkled on it or you can also prepare ginger tea.

To make ginger tea at home, here's what you need to do -

Cut some pieces of fresh ginger.

Add these pieces to hot water

Brew a few minutes

Pour the mixture into a cup and add a teaspoon of honey to enhance the taste.

Ginger tea with a little honey helps soothe your throat and reduce dry coughs.

Tulsi or holy basil

Tulsi is known for its medicinal properties and also helps to increase immunity and energy. The antiseptic and analgesic properties of Tulsi help relieve dry coughs.

To reap the benefits of this medicinal plant, have tulsi in the form of tea.

Warm salt water gargle

Gargle is one of the timeless home remedies for dry coughs.

For the relief of dry cough, gargle with warm saltwater. This soothes the throat by adding moisture

Steam

Steam soothes and lubricates the airways, providing great relief in case of dry cough.

Steam is also useful in fighting inflammation of the airways.

Eucalyptus oil

Due to its inherent healing energy, eucalyptus oil is useful in the treatment of dry coughs.

Use eucalyptus oil to decongest your throat. This oil not only promotes vitality but also helps to treat any underlying infection.

Add eucalyptus oil to a tissue and keep it near the nose and mouth. Another way to inhale the oil is to add 2 to 3 drops to the stream water.

Hot liquids

Staying hydrated is important when you have a dry cough.

Hot liquids help relieve sore throat and cough symptoms and provide immediate relief from dry cough

You can find hot liquids like herbal teas, warm water, and clear broths that comfort you.

If you do not notice any improvement in your dry cough, even after a week, you must consult your doctor. Home remedies for dry cough can be an extra measure but not a permanent fix for a persistent cough.

Home Remedies for Wet Cough

The moist cough usually results from infections with microorganisms such as bacteria or viruses, such as those that cause a cold or flu. Your entire respiratory system is lined with mucous membranes. 

However, when you fight an infection like the flu, your body produces more mucus than usual.

You can try these home remedies for wet cough to help you get relief.

 Drink a lot of liquids

Although there are several home remedies for oily cough, nothing works like water. Drinking plenty of water or other fluids helps eliminate the infection from the system.

Plus, drinking fluids will not only keep your body hydrated but also release phlegm. It is easy to remove phlegm when it is loose. So, keep drinking water all day.

Lemon:

Lemon has amazing antibiotic and antioxidant properties that can bring out the phlegm in a jiffy. Squeeze a few drops of lemon into a cup of hot water and drink it while sipping.

For best results, drink this solution regularly.

Gargling with salt water

Gargling with salt water at regular intervals throughout the day can thin the mucus, which eases nasal congestion.

Take a spoonful of salt in a cup of warm water and add a little baking soda.

Gargle this mixture three times a day to treat your cough.

Mustard seed:

The mustard seed contains sulfur that can stimulate the circulation of mucus. All you have to do is take a teaspoon of mustard seeds and put them in a cup of warm water. Now, drink this solution to get rid of oily cough.

Honey

Honey is another effective cough remedy at home because it releases mucus. Also, it acts as an anti-inflammatory agent.

Pepper:

The consumption of pepper stimulates the flow of mucus, thus freeing the nasal passages of any blockage that may aggravate wet cough.

Take a teaspoon of black pepper and a tablespoon of honey and make the dough. Now add a little water and boil the solution for a few minutes.

Once the solution is cool, drink it by taking a sip at regular intervals throughout the day. Another method of using pepper as a natural treatment for the oily cough is to heat black pepper. Inhaling the emanations of heated pepper would stimulate the sinuses.

Almonds

You may be wondering how almonds can help treat coughs. Well, you'll be surprised to know that regular consumption of almonds helps relieve coughs and its symptoms.

Just soak almonds in water at night. Prepare a coarse paste by peeling and grinding the next morning. Add sugar and butter to the dough. Now, grind the final mixture again and consume it at least three times a day.

Home remedies for Croup cough:

Croup is a viral infection that usually affects children 5 years old and under. The Croup causes irritation and swelling of the upper respiratory tract. Young children already have narrower airways. When swelling further reduces the airways, breathing becomes difficult.

The Croup causes a characteristic cough that looks like a seal. The swelling inside and around the voice box also causes a hoarse voice and creaky breathing noises.

Croup can be scary for kids and parents. Children may have difficulty breathing, making sharp noises while inhaling or breathing very quickly. In severe cases, children become pale or bluish.

Croup usually goes alone without treatment. Home remedies include:

· Place a cool-mist humidifier in their room

· Bring the child to a bathroom filled with steam for up to 10 minutes

· Take the child outside to breathe fresh air

· Take the child to the car with partially open windows to cooler air Give acetaminophen (Tylenol) to children for fever as directed by your pediatrician

· Make sure your child drinks a lot of fluids and has a lot of rest

· In severe cases, children may require nebulized respiratory therapy or a prescription steroid to reduce inflammation.

Home remedies for whooping cough (Pertussis cough)

Pertussis, respiratory disease is known as whooping cough, is a highly contagious disease caused by a type of bacterium called Bordetella pertussis. These bacteria attach to the eyelashes (tiny hair-like extensions) that line part of the upper respiratory system. 

The bacteria release toxins (poisons) that damage the eyelashes and cause the airways to swell.

Pertussis is a very contagious disease that is found only in humans. Pertussis is spread from person to person.

People with whooping cough usually transmit the disease to another person by coughing or sneezing, or when they spend a lot of time near one another to share their breathing time. 

Many babies with whooping cough are infected by older siblings, parents or caregivers, who may not even know they have the disease.

Here are some tips for managing the disease at home after a doctor has diagnosed whooping cough.

· Isolate the person as much as possible (for example, a separate room) until she has received five days of antibiotics. If possible, anyone who meets the patient should wear a surgical mask to cover their face to limit the spread of whooping cough. Sometimes doctors may prescribe close contact antibiotics from someone who has been diagnosed with whooping cough to prevent transmission of the bacteria.

· Practice washing hands well. The pertussis bacterium is spread by contact with contaminated inanimate objects such as dishes.

· Drink lots of fluids, including water, juices, soups and eat fruits to prevent dehydration.

· Take small, frequent meals to reduce the number of vomiting.

· Use a cold vaporizer to help loosen secretions and soothe coughs.

· Protect the home environment from coughing irritants such as smoke, aerosols, and vapors.

· Watch for signs of dehydration in a sick child, such as dry lips and tongue, dry skin, decreased the amount of urine or wet diapers and crying without producing tears. Report any symptoms of dehydration to your doctor immediately.

· Do not give cough medicines or other home remedies unless directed by your doctor.

Home Remedies for Cough for Kid

Home Remedies for Cough for kid

Cough is common in young children. Exposure to germs and their fight helps children develop their immune systems. Helping your child feel comfortable and managing his symptoms can help him get the rest he needs to recover.

A regular cough can last up to two weeks. Many coughs are due to common viruses that do not heal. Unless the cough is extreme or accompanied by other serious symptoms (see our list below), the best solution is to provide comfort measures at home.

The cough treatment should keep your child hydrated, relaxed and sleep well. It is not important to try to stop the cough itself.

Pay attention to the sound of your child's cough to help you choose the best medicine at home and to be able to correctly explain the cough to a doctor.

For example,

Deep cough coming from the chest. This is probably due to mucus in the airways.

Tight cough coming from the top of the throat. This may be due to infection and swelling around the larynx (voice box).

Gentle cough with sniffing. This may be due to a post-nasal discharge from the back of your child's throat.

1. Use saline nasal drops

You can buy these nasal drops on sale at a pharmacy. Used with a nasal syringe or blowing nose, saline drops can soften the mucus to help remove it.

Follow the instructions on the bottle to administer the nasal drops safely.

If you cannot get these small drops in your toddler's nose, sitting in a hot tub can also clear the nasal passages and soften the mucus. This helps prevent postnasal drip.

You may want to use saline drops before bed or in the middle of the night if your toddler wakes up coughing.

Saline nasal drops are generally considered safe.

2. Offer fluids

Staying hydrated is especially important when your child is sick. Water helps the body fight diseases and keeps the airways moist and strong.

One of the ways to make sure your child drinks enough is to ask him to drink a portion of water (0.23 liters) for each year of his life. For example, a one-year-old child needs at least one serving of water a day. A two-year-old child needs two servings a day.

If they refuse their usual milk or do not eat much, younger children may need more water. Offer water freely (at least every hour or two), but do not push for drinking.

In addition to enough water, you can offer ice lollies to increase fluids and relieve sore throats.

3. Offer honey

Honey is a natural sweetener that can help relieve sore throats. Honey also has Trusted Source's antibacterial properties and can help fight infections.

Honey is not safe for children under one year of age as there is a risk of botulism.

For young children, you can give a spoonful of honey as often as you like, but be aware of the sugar intake that goes with it.

You can also try mixing the honey in warm water to make it easier to consume. This also has the benefit of helping to hydrate your child.

4. Elevate your child's head while sleeping:

Babies under one and a half should not sleep with pillows.

It can be difficult to put your toddler to sleep, with your head resting on one or more pillows, especially if your child tends to move a lot while he is asleep.

An option other than using pillows in the cradle or bed to elevate your toddler's head is to try to lift one end of the mattress. To do this, place a rolled towel under the mattress at the end of your child's head.

However, you should ask your pediatrician before attempting this.

5. Add moisture with a humidifier

Adding moisture to the air helps prevent your child's airways from drying out and releases mucus. This can facilitate coughing and congestion.

When buying a humidifier, choose a cold air humidifier. Cold air humidifiers are safer for children than and as effective as these. If possible, use purified or distilled water to slow the accumulation of minerals inside the humidifier.

Run a humidifier all night in the room where your toddler is sleeping. During the day, do it in the room in which they will spend the most time.

If you do not have a humidifier, try running a hot shower and blocking the slot under the bathroom door with a towel. Sit in the wet bathroom to give your child temporary relief.

6. Talk a walk in the cold air

If it's cold outside, you can try this popular remedy that uses the power of fresh air and exercise to relieve the symptoms of coughing.

Take your child on walk-in cold weather and spend a few minutes outdoors. You do not want to exhaust your toddler, but there are many anecdotal stories of this helping cough and reducing the duration of a cold.

Some parents even try to open the freezer door and place their child in front of the door for a few minutes if the child wakes up for a coughing fit in the middle of the night.

7. Apply steam friction

It is controversial whether steam frictions containing camphor or menthol are beneficial. Guards have been applying this balm to children's breasts and feet for generations, but an animal study has suggested that it could increase mucus, which could dangerously block the airways of toddlers.

Ask your pediatrician before using a steam rub. If you use steam rubbing, it may be safer to apply it to your child's feet than to the chest, where toddlers might touch it and then reach it.

Never steam on babies under the age of two and never put it on a child's face or nose.

8. Use essential oils

These herbal products are gaining popularity and some may be effective in relieving cough or muscle pain when applied to the skin or airborne.

But always talk to your doctor before using essential oils. All oils are not safe for toddlers and the dosage is not regulated.

 

Home remedies for cough and cold

Here some of these home remedies that will help you treat colds and coughs.

Ginger tea

Ginger tea not only tastes great, but it also helps treat colds and coughs. Tea helps dry the runny and runny nose, thus drying the phlegm of the respiratory tract. Among the many benefits of ginger for health, it is known to relieve colds and speed up the recovery process.

Blend of lemon, cinnamon, and honey

Another effective home remedy for colds and coughs is a blend of lemon, cinnamon, and honey. This syrup effectively cures colds and coughs.

How to prepare the syrup: In half a spoon of honey, add a few drops of lemon and a pinch of cinnamon. Take this syrup twice a day to treat colds and coughs.

Lukewarm water

Drink warm water frequently as it helps to fight colds, coughs and sore throats. Hot water reduces inflammation in the throat and helps to replenish fluids and infections out of the body.

Milk and turmeric

An essential ingredient found in almost all Indian cuisines, turmeric has a powerful antioxidant that helps treat many health problems. 

Turmeric mixed with hot milk is a popular and effective way to fight colds and coughs. 

Drinking a glass of warm turmeric milk before sleeping helps to recover faster from colds and coughs.

Gargling with salt water

It is a centuries-old treatment that effectively treats coughs and colds. Adding turmeric to this saltwater is also beneficial.

Honey and brandy

Brandy is known to keep your chest warm because it increases body temperature and the lack of honey in cognac helps fight coughs. 

A single teaspoon of cognac mixed with a few drops of honey improves coughs and colds.

Spicy tea 

Add tulsi, ginger and black pepper when preparing your tea. This spicy tea is great for your health. These three ingredients play an important role in the fight against colds and coughs.

Honey, lime juice and warm water

This is the ideal dose to improve digestion and the circulation system. Adding honey to quicklime is the best way to control colds and coughs.

Amla

As a powerful immunomodulator, Amla fights many diseases. Eating an amla regularly provides many health benefits because it guarantees the proper functioning of the liver and improves blood circulation.

A mix of ginger and tulsi

Extract the ginger juice and add the crushed tulsi leaves and add the honey. Consume it to get relief from a cough.

Flax seeds for colds and coughs

Flax seeds are another effective remedy against colds and coughs. You can boil the flax seeds until they thicken and filter them. Add a few drops of lime juice and honey and consume the mixture to relieve colds and coughs.

Ginger and salt

Cut the ginger into small pieces and salt it. Chew these pieces of ginger to fight cold, coughs and sore throats.

 Sauté the garlic

Sauté a few cloves of garlic in the ghee and consume it when it is hot. This can be a bitter mixture but has a great soothing effect against colds and coughs.

Jaggery solution

Boil water with black pepper, cumin, and jaggery. Consume this solution when it is hot and will relieve you of chest congestion.

Carrot juice

This unusual home remedy is great for fighting colds and coughs. It may sound strange, but this interesting drink helps to relieve colds and coughs

I hope this ‘Home Remedies for Cough ‘article will help you better. 

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